Tag Archives: sugar free gajar halwa

16 Mar

The quest for the perfect vegan gajar halwa

2016 started on a great note. I was one of the lucky few who got to attend the training programme for consultants with Dr Nandita Shah from SHARAN. I was part of this small but  vibrant group of doctors, from different streams of medicine, who were all passionate about healing diseases with food and lifestyle changes. The 2 days that we spent together were power packed with learning and also meeting patients who were committed to reversing their diseases through plant-based nutrition.

Another big highlight of the training course [as with any event organised by SHARAN] was the food! It was vegan, oil-free and oh so delicious.

On day 1 the dessert was vegan gajar halwa and day 2 was vegan chocolate ice-cream. To be honest, when I saw the gajar halwa, I thought to myself…. hmm… that looks like something I will skip. For me, if the healthier alternative to the real thing does not taste as good, or at least close to the real thing then I rather not have it altogether. I’m not one of those who can pretend to relish a lame attempt at matching up to the actual ‘unhealthy’ version of the dish.

BUT after I heard the oohs and wows from everyone else at the table I had to dig in. And truth be told, it was delicious!! Mayavi from My Pure Path sure has magic in her hands. I later discovered that this was ‘raw vegan gajar halwa’ that we were served. That explained its salad-like appearance. Soon there were recipes being shared across the table by those who had tried making this guilt-free dessert. It was so good that we gobbled it up during the evening snack time too. Here’s a photo that Dr Saravanan clicked before we demolished the dessert 😀

raw gajar halwa

Now I did get the recipe for the raw version but first happened to share it with a friend who tried it and told me it tasted great. On probing further she confessed that it tasted fine, but not great. What did that mean? “Well it does taste bit raw, but you can eat it if you warm it”   🙂  “But then it’s healthy na, it has to taste little different”, she added. I don’t know what was missing in our recipe, may be it was Mayavi’s magic touch.

And that’s when I decided to adapt the recipe and am mighty pleased with the final product  🙂 It’s dairy-free and sugar-free. So no milk, no ghee, no oil, no mawa and no sugar.

I will share the recipe in the next post. For now make do with the picture and thank you for your patience  😛

gajar halwa