I’m Dr Grazilia Almeida-Khatri.
I’m a Homoeopath, Yoga Trainer and a Health Coach. I’m also Consulting Editor to Complete Wellbeing , a leading magazine that helps you lead you greatest life.
I graduated from CMP Homoeopathic Medical College, Mumbai in 2006. I always had a very keen interest in nutrition and fitness and during my graduation also did a course in Diet Therapy from SNDT, Mumbai.
After my graduation, I enrolled for a Teacher’s Training in Yoga. I was already familiar with basic yoga and the intention of signing up for this course was mainly to learn advanced asanas and kriyas for my personal practice. But I soon discovered that I love teaching yoga and my patients enjoyed learning it from me.
After having taught yoga for 2 years, I underwent a training in Pilates Mat Work by Michael King [UK]. Unlike yoga, Pilates focuses only on the physical aspect, especially the core and back. A strong core means a strong body. I also teach Pilates.
I am also trained in the Body Mirror System of Healing created by Sir Martin Brofman. If you want to know more about this method of healing, read the book Anything Can Be Healed or visit www.healer.ch. I also offer healing based of the Body Mirror System concept.
I believe in the power of the body to heal itself and most often all it takes is the right diet, lifestyle changes and the correct attitude.
Most diseases are caused because the right environment [physically, emotionally, mentally] had been created for them. This may have been done consciously or unconsciously. But this also means that by changing the environment, you can reverse the disease.